The Fight Dietician by Craig Jones and Jordan Sullivan

Learn From Jordan Sullivan As “The Fight Dietician” To Stars Like Craig Jones Teaches You A Complete Course On How To Use Nutrition To Get The Most Out Of Your BJJ Performance

• This course will teach you how to structure your diet for better performance on the mats, including a breakdown of concepts like how to approach your macros - carbs, proteins, and fats
• See how you can supplement your diet and use Jordan’s lessons on calories, energy availability, and macronutrients for maximum energy and power while you train and compete
• Jordan Sullivan has years of experience working with grapplers like Craig Jones and understands how to approach their specific needs - including how to best handle nutrition during a cut
• Jordan explains strategies for water loading, proper sodium, safe carbs, and more for fighters who cut to stay safe while making weight
• Get a comprehensive rehaul to the way you use nutrition as a tool for your best BJJ success, so you can fuel your body and rebuild back from tough training faster

So, What Exactly Do You Get?

PART 1

INTRO

MACRO'S - CARBS

MACRO'S - PROTEINS

MACRO'S - FATS

PART 2

MICRONUTRIENTS

CALORIES

ENERGY AVAILABILITY

PERFORMANCE NUTRITION AND SUPPS

PART 3

CUTTING INTRO + FIBRE STRATEGY

CUT STRATEGY - CARBS

CUT STRATEGY - WATER LOADING

CUT STRATEGY - SODIUM

CUT STRATEGY - SWEATING

CASE STUDY AND CONCLUSION

$99