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Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher

Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher

Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher.Ā 

  • Learn what John’s new philosophy on pulling guard is, and how any student can use this for real results.
  • Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
  • Move directly into positions you can attack from immediately, with Professor Danaher’s new methodology for training from the feet.
  • Counter and stop pesky guard pullers with these techniques to keep your advantage early in top position.
  • Convert common moves from the mat to your feet, as you learn how some simple sweeps can work as takedowns and more.
  • Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
  • Know more. Win more.



Unlock The Standing Combat Principles and Guard Pulling Innovations of The Greatest Mind In Grappling With Professor John Danaher’s First Installment Of The Revolutionary ā€˜Feet To Floor’ Series

John’s Goal Is To Make You Competent & Effective In The Standing Position In Just 3-6 Months of Study


Check Out a Free Sample!

What Will You Learn?

It’s time to totally change the way you fight from the feet, as the greatest grappling coach on Earth, Professor John Danaher, is introducing the first volume of his standing Brazilian Jiu-Jitsu series, ā€˜Feet To Floor’. Just as he did with his students’ revolutionary leg locking success, Professor Danaher is now turning his aim on changing the way you see grappling from the feet - with real results on the mat.

Take away the guess work from standing position with Professor Danaher’s total series breakdown of the ways you can (and should) be attacking the standing position with takedowns, guard pulls, and more, broken down into the fundamental problems and concepts for success that John has a mastery of knowledge in. Even without a background in judo or wrestling, John’s students begin to see real success in 3-6 months of this complete and total program.

Learn the skills that get you takedowns, including stance, movement, gripping and more, all optimized for attacking from the feet by Professor Danaher. Now you can build all the connective tissues between techniques and move with more ease and confidence as you build up your skillset and arsenal with Professor Danaher’s careful instruction.

In this ā€˜Feet To Floor’ installment, Professor Danaher shares his guiding philosophy on guard pulling, including how to do so safely and how to get to the best possible positions. With these innovations into using the guard pull to its maximum effect, we can start attacking in new and dynamic ways. Professor Danaher also breaks down countering the guard pull, including how to end up in the best possible position every time.

So, What Exactly Do You Get?

Part 1:

  • Introduction to Feet To Floor Volume 1
  • The Six Essential Skills of Jiu Jitsu in the Standing PositionĀ 
  • The Criteria for Takedown Selection for Jiu JitsuĀ 
  • Creating an Overall Game plan for Jiu Jitsu Students in the Standing PositionĀ 
  • The First Precursor Skill of the Standing Position: Stance
  • The Most Important Insight You Can Gain in the Standing Position: Left & Right StancesĀ 
  • Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing GameĀ 
  • The Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control Hand
  • Gripping for a PurposeĀ 
  • The Reverse Power HandĀ 
  • Turning the Most Common Grip Scenario to Your Advantage
  • Grip Fighting in Kenka-Yotsu to Throw An Ai-YotsuĀ 
  • Dealing with Failure to Get Inside Position in Kenka-Yotsu PositionĀ 

Part 2:

  • 2 Grip Fighting SkillsĀ 
  • Six Levels of DominanceĀ 
  • The First Skill of Gripping: Establishing a Good GripĀ 
  • The Second Skill of Gripping: Breaking a GripĀ 
  • Grip Fighting StrategyĀ 
  • Ai-Yotsu StrategyĀ 
  • Strategy 1Ā 
  • Strategy 2Ā 
  • Strategy 3
  • Strategy 4
  • Kenka-Yotsu Strategy
  • Strategy 1Ā 
  • Strategy 2Ā 
  • Strategy 3
  • Strategy 4Ā 

Part 3:

  • The Third Precursor Skill of Standing Position: MotionĀ 
  • Moving for a PurposeĀ 
  • The Puppet PrincipleĀ 
  • The Grip and Move PrincipleĀ 
  • The Fourth Precursor Skill of Standing Position: Kuzushi/Breaking StanceĀ 
  • The Four Golden Opportunities of KuzushiĀ 
  • Fifth Precursor Skill Of Standing: PositionĀ 
  • The 5 Minimum Requirements As You Begin Your Journey In The Standing PositionĀ 
  • #1 Prerequisite Skills
  • #2 Front TakedownsĀ 
  • #3 Rear TakedownsĀ 
  • #4 Pulling GuardĀ 
  • #5 Countering a Guard PullĀ 

Part 4:

  • 4 Front TakedownsĀ 
  • Your First Front Takedown SelectionĀ 
  • Collar Drag/Uki Waza
  • The Collar Drag As Your First Jiu Jitsu TakedownĀ 
  • Power Hand and Control Hand for Collar DragĀ 
  • The Leg Action of the Collar Drag: Uki Waza or Single SlideĀ 
  • Heavy Hand on the Cross LapelĀ 
  • High Head
  • The Forward RockĀ 
  • Body Position & Angle for the Collar DragĀ 
  • The 3 Targets of the Collar DragĀ 
  • The Greatest Disadvantage of the Collar DragĀ 
  • PredictabilityĀ 
  • Attacking Off The GripĀ 
  • Working From Grip Fight
  • Straight Cuff
  • Movement As a DistractionĀ 
  • Collar Drag from Kenka-Yotsu: Cuff MethodĀ 
  • Collar Drag from Kenka-Yotsu: Cross GripĀ 
  • Combining the Collar Drag with Other AttacksĀ 
  • Half Sasae into Collar DragĀ 
  • Seoi Snap into Collar DragĀ 
  • Two on One Cross Collar Snap Into Collar Drag
  • Failed Cross Osoto-Gari into Collar DragĀ 
  • Failed Kouchi-Gari into Collar DragĀ 
  • Failed Ankle Pick into Collar Drag
  • Double DragĀ 
  • Working the Interface Between Feet & Floor
  • A Big Advantage of the Collar Drag Over Other Takedown MethodsĀ 
  • The Great Relationship Between the Collar Drag, the Single Leg, & The BackĀ 

Part 5:

  • 5 Ankle PickĀ 
  • Kibisu-Gaeshi - Outside Ankle PickĀ 
  • Cross GripĀ 
  • Cuff Ankle PicksĀ 
  • Inside Ankle PickĀ 
  • Shoulder Grip Cross Ankle PickĀ 
  • Combining Outside Pick & Inside PickĀ 
  • Kibisu Gaeshi Floor PostĀ 
  • Why I strongly Favor The Ankle Pick For Jiu JitsuĀ 
  • Overlap With Ground Grappling
  • Low Risk/High RewardĀ 
  • Ankle Pick Is Very Well Suited To Common Jiu-Jitsu StanceĀ 
  • Ankle Pick Combines Extremely Well With Guard PullsĀ 
  • Ankle Pick Utilizes The Long End Of The LeverĀ 
  • What Do We Need To Develop A High Level Ankle PickĀ 
  • There Are 2 Main Kinds Of Ankle PicksĀ 
  • Understanding Shot Hand/Shot Leg CorrelationĀ 
  • Ability To Get Our Opponent To Take A StepĀ 
  • Ability To Get Opponent’s Head Over The Ankle You Are Attacking
  • Ability To Keep Opponent’s Head Same Height As YoursĀ 
  • Ability To Go From One Ankle To AnotherĀ 
  • Ability To Use Shot Hand In A Linear FashionĀ 
  • Ability To Create A Drive Leg And Finish With A Knee Slide
  • Ankle Picking From Kenka-YotsuĀ 
  • The Relationship Between Snap-Downs And Ankle PicksĀ 
  • Double Ankle PickĀ 
  • High Finishes To An Ankle PickĀ 
  • Troubleshooting The Ankle PickĀ 
  • Dealing With A Stiff ArmĀ 
  • Opponent Controls Our Shot HandĀ 
  • Opponent Plays Upright StanceĀ 
  • The Special Relationship Between Ankle Picking And Knee PickingĀ 
  • Double Leg Takedown (Morote Gari) from Ai-Yotsu - Open Position
  • Straight Cuff Flank
  • Cross Cuff GripĀ 
  • Cross GripĀ 
  • Armdrag
  • Using a Grip Fight to Your AdvantageĀ 
  • Sleeve Lapel
  • Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
  • Grip Break MethodĀ 
  • Lapel GripĀ 
  • Single Leg Takedown
  • The difference between single legs Gi & No-GiĀ 
  • Ai-YotsuĀ 
  • Lapel Single LegĀ 
  • DumpĀ 
  • Sleeve Cuff SingleĀ 
  • Double Sleeves
  • Kenka-Yotsu
  • One Handed GrippingĀ 
  • Knee Pick Kuchiki-DaoshiĀ 
  • Kenka-Yotsu Lapel GripĀ 
  • Grip FightingĀ 
  • Kuchiki-Daoshi combined with Tani-O’toshi

Part 6:

  • 6 Snap Downs
  • Ai-Yotsu Basic SnapĀ 
  • Two on One Lapel Snap/Half SasaeĀ 
  • Two on One/Half Tai-Otoshi Kenka-Yotsu Situation
  • Cross Grip Snap Down Ai-Yotsu
  • Arm Trap Snap Down Kenka-YotsuĀ 
  • Ude Gaeshi - Standard Supine VersionĀ 
  • Standard Supine to an Arm PinĀ 
  • Ude Gaeshi Cross GripĀ 
  • Seoi SnapĀ 
  • Straight Lapel Version
  • Double Knee Drop vs Single Knee DropĀ 
  • Troubleshooting Seoi SnapĀ 
  • Rear TakedownsĀ 
  • The Special Relationship Between Front Takedowns and Rear Takedowns
  • Controlling The Rear Body LockĀ 
  • Kazushi From The Standing Rear Body LockĀ 
  • Forward Takedowns From The RearĀ 
  • Reverse Kouchi-GariĀ 
  • Reverse Kosoto
  • Reverse De Ashi HaraiĀ 
  • Reverse Ankle PickĀ 
  • Rear Takedowns Backwards DirectionĀ 
  • Tani-Otoshi
  • Reverse Tai OtoshiĀ 
  • Reverse Sumi-Gaeshi

Part 7:

  • 7 Takedowns For Self DefenseĀ 
  • Know Your LimitsĀ 
  • The Three Main Forms of Combat in Self DefenseĀ 
  • The 3 Functions of Takedowns In Self DefenseĀ 
  • Not All Self Defense Scenarios Are The SameĀ 
  • My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your KneesĀ 
  • #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A TakedownĀ 
  • #3 Favor Low Amplitude TakedownsĀ 
  • #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your FeetĀ 
  • #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With VelocityĀ 
  • #6 Favor Takedowns From Behind Your OpponentĀ 
  • #7 Favor Takedowns that Don’t Rely on ClothingĀ 
  • #8 Favor Takedowns Where You Remain On Two Feet
  • #9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
  • The Three Best Takedowns For Self Defense Applications
  • High Single Leg Ankle Block And Classic Tai OtoshiĀ Ā 

Part 8:

  • A Special Study: The High Single Leg TakedownĀ 
  • Why I favor the High Single Leg Above AllĀ 
  • Mechanics of High Single LegĀ 
  • Phase 1: Catch the LegĀ 
  • Phase 2: Capture the LegĀ 
  • Phase 3: Transfer to the High LegĀ 
  • Head PositionĀ 
  • The Instant Off BalanceĀ 
  • Application From the BackĀ 
  • The Arm Drag as the Best Method of Getting Behind an Opponent
  • Special Topic: The Impact of Clothing on Self Defense TakedownsĀ 
  • The Relevance of Hockey Fighting to Self DefenseĀ 
  • Neutral Attack Positon Screen Only HeadingĀ 
  • Kenka-Yotsu Neutral GripĀ 
  • Safety Grips Transition to Dominance
  • Advantage Front Position /Advantage Back Position/ Advantage Blind
  • Clothing, Takedowns & Self-DefenseĀ 
  • Special Topic: SVG TheoryĀ 
  • Understanding the Nuances of SVG
  • Final Reflections on Takedowns for Self-DefenseĀ 

Movement As A Distraction

So, What Does It All Cost?

$197

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Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher—

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Description

Study how every BJJ student should be fighting on the feet, with this innovative system for transitioning feet to floor with Professor John Danaher.Ā 

  • Learn what John’s new philosophy on pulling guard is, and how any student can use this for real results.
  • Use a unique BJJ-based approach to get the fight to the floor, instead of just copying wrestling or judo, and unlock techniques and combinations you’ve never seen before.
  • Move directly into positions you can attack from immediately, with Professor Danaher’s new methodology for training from the feet.
  • Counter and stop pesky guard pullers with these techniques to keep your advantage early in top position.
  • Convert common moves from the mat to your feet, as you learn how some simple sweeps can work as takedowns and more.
  • Professor John Danaher is considered by many to be the greatest grappling coach in the world, with elite championship students like Gordon Ryan, Georges St. Pierre, and Garry Tonon.
  • Know more. Win more.



Unlock The Standing Combat Principles and Guard Pulling Innovations of The Greatest Mind In Grappling With Professor John Danaher’s First Installment Of The Revolutionary ā€˜Feet To Floor’ Series

John’s Goal Is To Make You Competent & Effective In The Standing Position In Just 3-6 Months of Study


Check Out a Free Sample!

What Will You Learn?

It’s time to totally change the way you fight from the feet, as the greatest grappling coach on Earth, Professor John Danaher, is introducing the first volume of his standing Brazilian Jiu-Jitsu series, ā€˜Feet To Floor’. Just as he did with his students’ revolutionary leg locking success, Professor Danaher is now turning his aim on changing the way you see grappling from the feet - with real results on the mat.

Take away the guess work from standing position with Professor Danaher’s total series breakdown of the ways you can (and should) be attacking the standing position with takedowns, guard pulls, and more, broken down into the fundamental problems and concepts for success that John has a mastery of knowledge in. Even without a background in judo or wrestling, John’s students begin to see real success in 3-6 months of this complete and total program.

Learn the skills that get you takedowns, including stance, movement, gripping and more, all optimized for attacking from the feet by Professor Danaher. Now you can build all the connective tissues between techniques and move with more ease and confidence as you build up your skillset and arsenal with Professor Danaher’s careful instruction.

In this ā€˜Feet To Floor’ installment, Professor Danaher shares his guiding philosophy on guard pulling, including how to do so safely and how to get to the best possible positions. With these innovations into using the guard pull to its maximum effect, we can start attacking in new and dynamic ways. Professor Danaher also breaks down countering the guard pull, including how to end up in the best possible position every time.

So, What Exactly Do You Get?

Part 1:

  • Introduction to Feet To Floor Volume 1
  • The Six Essential Skills of Jiu Jitsu in the Standing PositionĀ 
  • The Criteria for Takedown Selection for Jiu JitsuĀ 
  • Creating an Overall Game plan for Jiu Jitsu Students in the Standing PositionĀ 
  • The First Precursor Skill of the Standing Position: Stance
  • The Most Important Insight You Can Gain in the Standing Position: Left & Right StancesĀ 
  • Why The Distinction Between Kenka-Yotsu & Ai-Yotsu Is So Important For Your Standing GameĀ 
  • The Second Precursor Skill of Standing Position: Fighting For A Grip - Understanding Power Hand and Control Hand
  • Gripping for a PurposeĀ 
  • The Reverse Power HandĀ 
  • Turning the Most Common Grip Scenario to Your Advantage
  • Grip Fighting in Kenka-Yotsu to Throw An Ai-YotsuĀ 
  • Dealing with Failure to Get Inside Position in Kenka-Yotsu PositionĀ 

Part 2:

  • 2 Grip Fighting SkillsĀ 
  • Six Levels of DominanceĀ 
  • The First Skill of Gripping: Establishing a Good GripĀ 
  • The Second Skill of Gripping: Breaking a GripĀ 
  • Grip Fighting StrategyĀ 
  • Ai-Yotsu StrategyĀ 
  • Strategy 1Ā 
  • Strategy 2Ā 
  • Strategy 3
  • Strategy 4
  • Kenka-Yotsu Strategy
  • Strategy 1Ā 
  • Strategy 2Ā 
  • Strategy 3
  • Strategy 4Ā 

Part 3:

  • The Third Precursor Skill of Standing Position: MotionĀ 
  • Moving for a PurposeĀ 
  • The Puppet PrincipleĀ 
  • The Grip and Move PrincipleĀ 
  • The Fourth Precursor Skill of Standing Position: Kuzushi/Breaking StanceĀ 
  • The Four Golden Opportunities of KuzushiĀ 
  • Fifth Precursor Skill Of Standing: PositionĀ 
  • The 5 Minimum Requirements As You Begin Your Journey In The Standing PositionĀ 
  • #1 Prerequisite Skills
  • #2 Front TakedownsĀ 
  • #3 Rear TakedownsĀ 
  • #4 Pulling GuardĀ 
  • #5 Countering a Guard PullĀ 

Part 4:

  • 4 Front TakedownsĀ 
  • Your First Front Takedown SelectionĀ 
  • Collar Drag/Uki Waza
  • The Collar Drag As Your First Jiu Jitsu TakedownĀ 
  • Power Hand and Control Hand for Collar DragĀ 
  • The Leg Action of the Collar Drag: Uki Waza or Single SlideĀ 
  • Heavy Hand on the Cross LapelĀ 
  • High Head
  • The Forward RockĀ 
  • Body Position & Angle for the Collar DragĀ 
  • The 3 Targets of the Collar DragĀ 
  • The Greatest Disadvantage of the Collar DragĀ 
  • PredictabilityĀ 
  • Attacking Off The GripĀ 
  • Working From Grip Fight
  • Straight Cuff
  • Movement As a DistractionĀ 
  • Collar Drag from Kenka-Yotsu: Cuff MethodĀ 
  • Collar Drag from Kenka-Yotsu: Cross GripĀ 
  • Combining the Collar Drag with Other AttacksĀ 
  • Half Sasae into Collar DragĀ 
  • Seoi Snap into Collar DragĀ 
  • Two on One Cross Collar Snap Into Collar Drag
  • Failed Cross Osoto-Gari into Collar DragĀ 
  • Failed Kouchi-Gari into Collar DragĀ 
  • Failed Ankle Pick into Collar Drag
  • Double DragĀ 
  • Working the Interface Between Feet & Floor
  • A Big Advantage of the Collar Drag Over Other Takedown MethodsĀ 
  • The Great Relationship Between the Collar Drag, the Single Leg, & The BackĀ 

Part 5:

  • 5 Ankle PickĀ 
  • Kibisu-Gaeshi - Outside Ankle PickĀ 
  • Cross GripĀ 
  • Cuff Ankle PicksĀ 
  • Inside Ankle PickĀ 
  • Shoulder Grip Cross Ankle PickĀ 
  • Combining Outside Pick & Inside PickĀ 
  • Kibisu Gaeshi Floor PostĀ 
  • Why I strongly Favor The Ankle Pick For Jiu JitsuĀ 
  • Overlap With Ground Grappling
  • Low Risk/High RewardĀ 
  • Ankle Pick Is Very Well Suited To Common Jiu-Jitsu StanceĀ 
  • Ankle Pick Combines Extremely Well With Guard PullsĀ 
  • Ankle Pick Utilizes The Long End Of The LeverĀ 
  • What Do We Need To Develop A High Level Ankle PickĀ 
  • There Are 2 Main Kinds Of Ankle PicksĀ 
  • Understanding Shot Hand/Shot Leg CorrelationĀ 
  • Ability To Get Our Opponent To Take A StepĀ 
  • Ability To Get Opponent’s Head Over The Ankle You Are Attacking
  • Ability To Keep Opponent’s Head Same Height As YoursĀ 
  • Ability To Go From One Ankle To AnotherĀ 
  • Ability To Use Shot Hand In A Linear FashionĀ 
  • Ability To Create A Drive Leg And Finish With A Knee Slide
  • Ankle Picking From Kenka-YotsuĀ 
  • The Relationship Between Snap-Downs And Ankle PicksĀ 
  • Double Ankle PickĀ 
  • High Finishes To An Ankle PickĀ 
  • Troubleshooting The Ankle PickĀ 
  • Dealing With A Stiff ArmĀ 
  • Opponent Controls Our Shot HandĀ 
  • Opponent Plays Upright StanceĀ 
  • The Special Relationship Between Ankle Picking And Knee PickingĀ 
  • Double Leg Takedown (Morote Gari) from Ai-Yotsu - Open Position
  • Straight Cuff Flank
  • Cross Cuff GripĀ 
  • Cross GripĀ 
  • Armdrag
  • Using a Grip Fight to Your AdvantageĀ 
  • Sleeve Lapel
  • Double Leg Takedown (Morote Gari) from Kenka-Yotsu - Cross Grip
  • Grip Break MethodĀ 
  • Lapel GripĀ 
  • Single Leg Takedown
  • The difference between single legs Gi & No-GiĀ 
  • Ai-YotsuĀ 
  • Lapel Single LegĀ 
  • DumpĀ 
  • Sleeve Cuff SingleĀ 
  • Double Sleeves
  • Kenka-Yotsu
  • One Handed GrippingĀ 
  • Knee Pick Kuchiki-DaoshiĀ 
  • Kenka-Yotsu Lapel GripĀ 
  • Grip FightingĀ 
  • Kuchiki-Daoshi combined with Tani-O’toshi

Part 6:

  • 6 Snap Downs
  • Ai-Yotsu Basic SnapĀ 
  • Two on One Lapel Snap/Half SasaeĀ 
  • Two on One/Half Tai-Otoshi Kenka-Yotsu Situation
  • Cross Grip Snap Down Ai-Yotsu
  • Arm Trap Snap Down Kenka-YotsuĀ 
  • Ude Gaeshi - Standard Supine VersionĀ 
  • Standard Supine to an Arm PinĀ 
  • Ude Gaeshi Cross GripĀ 
  • Seoi SnapĀ 
  • Straight Lapel Version
  • Double Knee Drop vs Single Knee DropĀ 
  • Troubleshooting Seoi SnapĀ 
  • Rear TakedownsĀ 
  • The Special Relationship Between Front Takedowns and Rear Takedowns
  • Controlling The Rear Body LockĀ 
  • Kazushi From The Standing Rear Body LockĀ 
  • Forward Takedowns From The RearĀ 
  • Reverse Kouchi-GariĀ 
  • Reverse Kosoto
  • Reverse De Ashi HaraiĀ 
  • Reverse Ankle PickĀ 
  • Rear Takedowns Backwards DirectionĀ 
  • Tani-Otoshi
  • Reverse Tai OtoshiĀ 
  • Reverse Sumi-Gaeshi

Part 7:

  • 7 Takedowns For Self DefenseĀ 
  • Know Your LimitsĀ 
  • The Three Main Forms of Combat in Self DefenseĀ 
  • The 3 Functions of Takedowns In Self DefenseĀ 
  • Not All Self Defense Scenarios Are The SameĀ 
  • My Golden Rules For Self Defense Takedowns - #1 Don’t Go to Your KneesĀ 
  • #2 Favor Takedowns That Make It Difficult For An Opponent To Strike You Before, During, And After A TakedownĀ 
  • #3 Favor Low Amplitude TakedownsĀ 
  • #4 Favor Takedowns That Result In Your Opponent Going Down To The Ground And You Remaining On Your FeetĀ 
  • #5 Have A Couple Of High Amplitude Takedowns That Involve Crashing Your Opponent Into The Ground With VelocityĀ 
  • #6 Favor Takedowns From Behind Your OpponentĀ 
  • #7 Favor Takedowns that Don’t Rely on ClothingĀ 
  • #8 Favor Takedowns Where You Remain On Two Feet
  • #9 Favor Takedowns That Do Not Require Large Amounts of Space for Their Application
  • The Three Best Takedowns For Self Defense Applications
  • High Single Leg Ankle Block And Classic Tai OtoshiĀ Ā 

Part 8:

  • A Special Study: The High Single Leg TakedownĀ 
  • Why I favor the High Single Leg Above AllĀ 
  • Mechanics of High Single LegĀ 
  • Phase 1: Catch the LegĀ 
  • Phase 2: Capture the LegĀ 
  • Phase 3: Transfer to the High LegĀ 
  • Head PositionĀ 
  • The Instant Off BalanceĀ 
  • Application From the BackĀ 
  • The Arm Drag as the Best Method of Getting Behind an Opponent
  • Special Topic: The Impact of Clothing on Self Defense TakedownsĀ 
  • The Relevance of Hockey Fighting to Self DefenseĀ 
  • Neutral Attack Positon Screen Only HeadingĀ 
  • Kenka-Yotsu Neutral GripĀ 
  • Safety Grips Transition to Dominance
  • Advantage Front Position /Advantage Back Position/ Advantage Blind
  • Clothing, Takedowns & Self-DefenseĀ 
  • Special Topic: SVG TheoryĀ 
  • Understanding the Nuances of SVG
  • Final Reflections on Takedowns for Self-DefenseĀ 

Movement As A Distraction

So, What Does It All Cost?

$197

Feet To Floor: Volume 1 Fundamental Standing Skills by John Danaher | BJJ Fanatics